I’ve completed Week 2 of my “Biggest Loser-style” Just Lose It program at Stevenson Fitness, but I’m sure what everyone really wants to know is how much weight I lost from Week 1. (What, you mean you haven’t been curiously obsessing over it all week? Whatever. I’ll tell you anyway.)
After my first week I lost 5.8 pounds. Yes, I am awesome. Or just fat. Either way… I have to admit I was pretty happy with the results.
As a team we lost 14.4 pounds – an average of 2.5% per person. Our team is in 2nd place – the first place team lost 38.4 pounds total (wow!) and an average of 3.9% per person. Obviously they are cheating. Plus there are five of them and only four of us, so there! (But I have faith. Our team will pull ahead and be the biggest losers – you’ll see.)
After our weigh-in last week we had a meeting with our nutritionist, Holly, who went over our food diary. (Yes, we have to keep a diary and write down everything we eat and at what time. And I mean everything.)
Holly said I’ve done very good on my diet (um hello, see weight loss above), but I’m not eating enough carbs. And by carbs she does not mean yummy bread, pasta or French fries. She means brown rice, the smallest portion of (non-French-fried) potatoes you’ve ever seen, or fruit. (Yawn.)
She explained that while the lack of carbs could be part of the reason I lost almost six pounds in a week, in the long run it’s not going to serve me well. I’ll become cranky and irritable and more likely to binge.
If you want to know the truth I think that’s a little rude. She doesn’t even know me. How does she know whether or not I’m cranky and irritable? Maybe that’s just my personality. And maybe I lost 5.8 pounds because I did not cheat on my diet (which is not a diet, but a lifestyle change -ugh!) even once and because bad mean Phil (quite literally) worked my ass off! Lack of carbs is making me cranky – Pffft! I might hate Holly too.
I found Week 2 to be a bit more challenging diet-wise. I mean, how much freaking chicken can one person eat? I swear if I see one more piece of chicken on my plate I’m going to kill it. Oh wait, it’s already dead. Well, I’m going to… to… I don’t know, I’m going to anything but eat it is what I’m going to do.
And if I’m honest (and sadly I always am), I will admit that the over-eating of chicken is my fault and not rude Holly’s. I can eat beef or pork or fish, but I don’t really like to eat too much red meat. (Okay, that’s a lie. I could eat red meat every day, possibly every meal, and be happy as a Survivor contestant after winning a food-reward challenge, but I’m pretty sure that’s not really good for you.)
But my family is fairly picky and doesn’t really like pork (unless it’s Easter ham or bacon) and my daughter won’t eat fish. So, we eat a lot of chicken. But these past two weeks we’ve eaten even more than usual in replacement of the quesadilla/pasta/grilled cheese gourmet meals that I usually rely on presenting to my family a few times a week. Even my husband who never complains about what I serve for dinner gently suggested we might have something else.
And then I snapped at him. And not because I didn’t eat any carbs. I mean I had 12 cherries that day. I think.
Also during Week 2 I’m sad to admit that I cheated and went wine tasting. But it wasn’t my fault. My friend bought a Groupon for SIP and it was about to expire. And friends don’t let friends let wine-tasting-Groupons expire.
I did talk to Holly about it beforehand and she told me to treat wine as my carb and to be sure to balance it out with a protein. (Wine as my carb? I might like this Holly afterall!) So I brought some cheese. Except that you can’t bring food to SIP so I had to sneak it in my purse.
I enjoyed wine tasting very much. (Like you wouldn’t believe.)
I also enjoyed flirting with our cute 24-year-old wine pourer, Austin. (And yes, I am familiar with the term sommelier, but are cute 24-year-olds who work at wine tasting rooms considered sommeliers? I don’t think so. Let’s just go with wine pourer.) And I think my 5.8 pound one week weight loss gave me a confidence that translated to hotness because my boyfriend Austin did not bust me on the cheese.
And then we went to Ladyface for a late light dinner where I enjoyed their Salade Niçoise and a club soda with a splash of cranberry. And do you know who showed up 20 minutes later and sat right next to us at the bar? Austin! (5.8 pound weigh loss = confidence = cute boys following you.)
The fact that we didn’t tell him we were headed to Ladyface and he left after about 10 minutes when his friend showed up is really none of your business.
Yes, I enjoyed my cheater wine tasting evening very much.
Do you know what I did not enjoy? That night I slept like crap. And the next day I felt like crap. Following Rude Holly and Mean Phil’s program had my body so detoxed and clean that drinking wine made me feel crappy. And feeling crappy makes me crabby. And wine was my carb. So obviously Holly does not know what she’s talking about when she says lack of carbs will make me crabby because it turns out that it’s carbs that make me crabby.
At least program-cheating-wine-carbs.
I do not like that. Not one little bit.
Check out my post on Thursday to find out about my girls’ night at my friend’s beach house with my six drunk-ass friends and sober-wine-carb-free me. (Yeah, that happened.) And check back next Monday to continue on my “Biggest Loser-style” Just Lose It weight loss journey.